Peanut Chicken Veggie Bowls

Chicken and roasted vegetables in a meal prep bowl.

🌟 Who’s ready for some more “WOW”? 🌟 Ready to embark on a culinary adventure that combines the bold, creamy richness of peanut sauce with a happy medley of roasted veggies and succulent chicken? Well, hold on to your taste buds because I’ve got a recipe that’s about to become the star of your easy meal rotation – Peanut Chicken Veggie Bowls!

Let’s jump right into it and talk about the MVP of this dish – the peanut sauce. Creamy, savory, and a tad bit spicy – this concoction is where the magic happens. Think of it as the conductor of the flavor orchestra, harmonizing the diverse elements of this bowl into a mildly addicting situation.

 

Chicken and roasted vegetables in a meal prep bowl.

What You Need to Make This Peanut Sauce

πŸ₯œ Peanut Butter: The heart and soul of this sauce, providing that luxurious texture and a nutty depth that’s simply irresistible.
🌢️ Sriracha: Adding a little kick to the peanut butter. Adjust according to your spice preference – I’m all about that customizable heat!
🍯 Honey: A touch of sweetness to balance the savory and spicy elements.
πŸ‹ Lemon juice: A zesty burst that cuts through the richness, adding a refreshing twist to the sauce.
🍢 Rice wine vinegar: For a dash of sweet, acidic flavor that brings it all together.

Chicken and roasted vegetables in a meal prep bowl.

Now, let’s talk about the supporting cast – the veggies and chicken. Tender-crisp brussels sprouts that soak up the peanut sauce and spicy roasted sweet potatoes for contrast.Β Juicy, easyΒ chicken – because what’s a Peanut Chicken and Veggie Bowl without the protein-packed hero? Let’s give a round of applause to our juicy, flavorful chicken.

Put It All Together: Now, the moment we’ve all been waiting for – assembling our Peanut Chicken and Veggie Bowls!

πŸ₯¬ Greens: Lay down a bed of fresh greens for that crunchy base. (You can also use rice or quinoa!)

πŸ— Chicken: Add a few slices on chicken on top of the greens.

🌈 Veggie Medley: Arrange your brussels sprouts and sweet potatoes in the bowl.

πŸ₯œ Drizzle: Finish it off with a lavish drizzle of that peanut sauce – because there’s no such thing as too much!

Chicken and roasted vegetables in a meal prep bowl.

There you have it – Peanut Chicken Veggie Bowls that are not only easy to make, but also incredibly awesome for meal prep or easy weeknight dinners.

Thanks so much for stopping by! I hope you enjoy these Peanut Chicken Veggie Bowls – when you make them, be sure to leave a comment and a review below. I love hearing what you think!Β 

Chicken and roasted vegetables in a meal prep bowl.

Peanut Chicken Veggie Bowls

These Peanut Chicken Veggie Bowls are an easy-to-make and protein-packed dinner or meal prep recipe. The roasted veggies and peanut sauce are addicting.
Prep Time 10 minutes
Cook Time 40 minutes
Course Main Course
Cuisine American

Ingredients
  

  • 1 lb. chicken breasts
  • 2 sweet potatoes
  • 1/2 lb. brussels sprouts
  • mixed salad greens
  • ΒΌ cup creamy peanut butter
  • 3 Tablespoons tamari or soy sauce
  • 3 Tablespoons warm water
  • 2 Tablespoons lemon juice
  • 2 Tablespoons rice wine vinegar
  • 1 Β½ Tablespoon honey
  • 1 Tablespoon sriracha
  • 1 teaspoon red chili flakes

Instructions
 

  • Preheat the oven to 375ΒΊ and line two baking sheets with parchment paper. Place the chicken breasts on the parchment. Drizzle with oil and then sprinkle on seasonings. Bake chicken for 20 minutes, flipping halfway.
    Spread brussels sprouts onto one half of the second baking sheet. On the other half, spread out the sweet potatoes. Drizzle with oil, add seasonings, and toss to coat well. Bake 40 minutes, removing halfway to toss the veggies for even cooking.
    Meanwhile, add all of the ingredients for the peanut sauce in a mason jar. Shake thoroughly until well-combined. You could also combine with a bowl and whisk or a blender.
    When the chicken and veggies are done, make your bowls! I like to add a bunch of salad greens to a bowl, then top with chicken and roasted veggies, then drown the situation in peanut sauce.

Notes

Instead of salad greens, you could also make these bowls with rice or quinoa!
You could also use other vegetables – broccoli, cauliflower, and regular potatoes work great too.
Keyword brussels sprouts, chicken, dinner recipe, easy meal, meal prep, roasted vegetables, roasted veggies, sweet potatoes

Chicken and roasted vegetables in a meal prep bowl.

1663018177354

Hi, I'm Jordan

Nice to meet you! I've been food blogging since 2013 and this is my brand new website. You'll find all kinds of recipes – everything from my favorite green curry to foolproof meal prep ideas.

Trending Recipes

Leave a Comment

Recipe Rating